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Health

OPINION: THE HEALTH BENEFITS OF BANANAS

You can eat it raw or mixed in your favorite smoothie. You can enjoy your own homemade peanut butter-banana sandwich, banana bread, or banana muffins. The possibilities are plentiful. Plus, bananas: Can be found at your grocery store

STRESS MANAGEMENT

Stress Management Tips: People can learn to manage stress and lead happier, healthier lives. Here are some tips to help you keep stress at bay. Keep a positive attitude. Accept that there are events that you cannot control. Be

PROSTATE CANCER, SYMPTOMS AND CAUSES

Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped gland in men that produces the seminal fluid that nourishes and transports sperm. Prostate cancer is one of the most common types of cancer in men. Usually